Pennywort Seeds | Gotu Kola | Centella Asiatica | Rau Ma
Pennywort (Gotu Kola) is a creeping herb from the parsley family, native to the wetlands of Southeast Asia. Known as the “herb of longevity,” it’s prized for both its nutritional and medicinal benefits, commonly consumed as a tea, juice, or supplement.
Key Features:
Uses: Supports joint health, connective tissue repair, and cognitive function. Also used for anxiety, fatigue, and arthritis.
Nutritional Benefits: Rich in essential vitamins and minerals.
Light: Thrives in full sun to partial shade.
Soil: Requires excellent drainage and moist conditions.
Planting Tips:
Sow seeds in fall or early spring to experience natural temperature fluctuations, or cold stratify for 4 weeks before sowing.
Press seeds lightly into the soil surface; avoid standard potting soil for best results.
Grow Gotu Kola for its health benefits, versatility, and ease of cultivation, making it a valuable addition to any garden!
I do not have an indoor garden so I am waiting until spring to plant. I will try planting closer to Feb or March in small pods watering with spray bottle, and slowly introduce the plants to outdoor conditions.