Swiss chard comes in different colors. 'Ruby Red' has bright red stems and reddish-green, crinkly green leaves. All varieties of Swiss chard are good from a nutritional standpoint, being high in vitamins including vitamin A. Use Swiss Chard as a replacement for Spinach.
Those chard stalks offer a double delight for the greens grower, by the way. Cut the stalk and thick mid-rib out of the leaves for two entirely different vegetables from the same plant: Cook up the leaves using your favorite greens recipes and prepare the stems as you would asparagus or braised celery. Zones 3-10
I bought some red sunflower seeds from this website. I also bought seeds from the big box store. The seeds I bought from this website sprouted first and look very robust. I am ordering more. Look for the next review once they bloom!!!
The seeds arrived quickly but we did not receive part of our order. We are still waiting for the ones we received to grow so too early for full review.